All in Health
The covid-19 pandemic has been exhausting for us all, but having to take a break from social life has also helped this author to stop for a moment and realize just how hard they’d been on themselves. Be proud of your achievements and learn to appreciate yourself with these tips!
It seems like these days it's all too easy to think wearing yourself thin is normal and acceptable. Here's a brief account on why it's not.
People with misophonia or misokinesia experience negative emotional reactions to sound or visual triggers that most people don’t pay attention to. The awareness of these conditions is extremely limited which is why I want to open up about my own experiences.
Most of us are busy multitaskers nowadays, with at least studies and work constantly overlapping and demanding our attention, and with not much room left for free-time activities such as hobbies, social life, and rest. This article gives you some tips on how to get started on finding that sought-after balance.
